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Does spirituality have a role in your relationship?

By Coaches Martez & Woodrina / April 18, 2021 / 0 Comments
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For us, spirituality has a major role in our relationship. If it was not for our faith and belief in God, we would not have overcome the many challenges that we have faced in our relationship. When you are experiencing challenges, it is encouraging to know that there is a greater purpose. Our faith in God, belief in a higher purpose in life and prayer helps to bring us closer together and walk in spiritual oneness. Whether you pray together or separately, it is important to pray for your spouse every day. Pray for their emotions, their affection, their purpose, […]

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What is your energy saying to your spouse?

By Coaches Martez & Woodrina / April 18, 2021 / 0 Comments
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Communication is key in every relationship whether it is verbal or non-verbal. However, we want to bring attention to yet another form of communicating which is done through your energy. Your energy has a voice, except this voice speaks on your behalf regardless of whether or not you are talking or moving. Have you ever said to yourself, “What’s wrong with my spouse? I didn’t even say anything.” This happens because although words did not come out of your mouth, your energy was speaking for you. When we say your energy, we are referring to your mental and emotional energy. […]

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How have you been handling Relationship Stress & Frustration during Quarantine?

By Coaches Martez & Woodrina / April 18, 2021 / 0 Comments
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As Marriage & Relationship Coaches, we do understand that the quarantine has been challenging for many couples. Since being quarantined, many couples are screaming, “Get me out of here!” On the other hand, during this time, there are many couples who are growing closer together and building on the vision and dreams that God placed in their hearts to do. Whether you have been growing apart or growing closer, we want to help you change your quarantine time from fault finding and feeling frustrated to building friendship and focusing on the future. 4 Tips to help you change your quarantine […]

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Do you give others more grace than you do your spouse?

By Coaches Martez & Woodrina / April 18, 2021 / 0 Comments
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It is easy to get upset with our spouse for something that he or she may have said or done. We even get upset over things that they do not say or do. As a result, we take offense and begin to ignore them or become short in our responses to them. How can we change our response and stop that cycle? First, when you feel offended by something that your spouse has said or done or may not have said or done; do not react, instead remind yourself that he/she is not your enemy and that you are both […]

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Do You Desire to Increase the Emotional Connection in Your Relationship?

By Coaches Martez & Woodrina / April 18, 2021 / 0 Comments
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We all desire a relationship that brings us a deeper connection, good feelings, laughter and a sense of security. Many times, as we continue to grow in our love, there are a few simple things that we forget to do and give to one another. Those simple things consist of heartfelt conversations, avoiding stress, showing appreciation and acknowledging one another. 3 Tips to Increase the Emotional Connection in Your Relationship Have Heartfelt Genuine Conversations Regardless of the challenges that you may face in your relationship, there is always time to show genuine heartfelt compassion for your spouse or partner. Make […]

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